I am a dietetic intern spreading the word that diets don’t work and nutrition doesn’t need to be complicated! I promote Intuitive Eating with a HAES® aligned, non-diet, weight neutral approach. I know that dieting, restricting food groups and calories, and stressing over every thing we eat isn’t good for our minds and bodies. I want to teach you how to eat without limits for life!

I hold a B.S. in Biology from Penn State University and a M.S. in Human Nutrition from Winthrop University. I am currently working in a dietetic internship.